Nutrition
“Do what your mother told you”
How old will I be? Many people are concerned about this question at the latest when a long-time companion suddenly dies before their time. The development of average life expectancy in this country seems to have only followed one direction for decades: upwards. Recently, however, the trend has lost some of its momentum, as Roland […]
State pizza? Stay away from my food!
“Dear state, it’s good that you know what’s right for me,” sang Farin Urlaub from the punk combo “Die Ärzte”, which was still a little bit punk back then, in his “hymn of praise” to the “terribly caring “The state that “guides all of our lives every day” – and without which we wouldn’t know […]
Sarah Wiener in an interview: “Nutrition is the pillar of our health”
Millions of people know her as a successful television chef – as a politician, Sarah Wiener, 61, campaigned in the EU Parliament for fewer pesticides in the fields. The Green MP is no longer standing for election, but she remains committed to good food. In the interview, Sarah Wiener talks about her experiences in politics, […]
Healthy Eating: Why Nutrition Studies Are Complex
Nutritional studies are not subject to the same standards as medicine. Nevertheless, nutritional research is becoming a hard science. Healthy, balanced diet Photo: Robert Schlossnickel/plainpicture Intermittent fasting, green smoothies, oat cleanse – many people are interested in healthy food. According to a survey by the Techniker Krankenkasse from 2023, nine out of ten people find […]
Star chef reveals: You should eat these 6 foods every day
This article was published in cooperation with BUNTE.de. Lafer calls “health guarantors” Six foods belong on your plate every day Today, May 2nd, 2024 | 12:08 FOCUS online/Wochit These are the ten rules for a healthy life Everyone should know that fruits and vegetables are healthy. But how much of it is enough? And which […]
Nutrition of the future – Will we soon be eating meat and chocolate from the laboratory? – Knowledge
Tilo Hühn grew up on a farm and later worked as a farmer. Today he has largely swapped green nature for gray laboratories. As a professor of food technology, he researches the nutrition of the future at the Zurich University of Applied Sciences (ZHAW). Among other things, he came up with the idea for two […]
Tips from celebrity chef Christian Henze
Celebrity chef Christian Henze explains how you can do a lot of good for your body with a varied diet – and what you should avoid completely. Mister Henzeconscious Nutrition is becoming increasingly important for many people. You are a best-selling author and have published numerous cookbooks Star restaurant operated. How do I eat […]
Nutrition: How the body decides what we eat in the morning
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and tooth decay, but can also promote serious health problems such as heart disease and diabetes. We’ll show you how you can eat less sugar. Do you want to live healthier? […]
Vegan food pyramid: This is what a balanced vegan diet looks like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | April 29, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]