diet
Nordic diet: How it works, what it brings | NDR.de – Guide
Status: 18.02.2024 11:23 a.m. The Nordic diet is the local sister of the Mediterranean cuisine and is said to have the same anti-inflammatory effect and help with weight loss. The advantage: it is regional and sustainable. by Britta Probol For years, nutritional doctors have praised the benefits of the Mediterranean diet. protects the heart and […]
Diet for diabetes: Be careful with snacks | NDR.de – Guide
Status: 13.02.2024 20:10 The recommendations for type 1 and type 2 diabetics are similar: when choosing foods, make sure to eat little sugar and carbohydrates – but more protein and fiber. Sugar is the substance that our body normally absorbs into the body cells with the help of insulin as an energy source. Since the […]
A healthy diet is so important
interview As of: January 23, 2024 2:52 a.m Many people in Germany are overweight. Nutritionist Andresen explains what a healthy diet looks like and how you can get rid of bad habits. tagesschau.de: What needs to be on a plate to ensure the healthiest and most balanced diet possible? Viola Andresen: A magic word is […]
Vegan diet: good for the climate and healthy?
Status: 10.12.2023 15:52 Vegan diets are very popular. More and more people are avoiding animal products, not only for animal welfare reasons, but also for environmental and climate reasons. By Helene Fröhmcke, WDR For Ramona Dworschak, a vegan diet is the most normal thing in the world. She doesn’t think cake without eggs tastes any […]