Only one egg per week? What is now considered healthy

Hamburg. New nutritional recommendations in Germany. How Dr. Matthias Riedl assesses them and which strict standards apply to alcohol. Do we all have to rethink things now? The German Society for Nutrition (DGE) recently issued new recommendations on the consumption of dairy, meat and plant products as well as sweets and snacks. The nutritional doctor […]

11 mins read

Nutrition: Bread, cereal or egg – How the body decides what we eat in the morning

EAn observation: For breakfast there are rolls with jam or bread with cheese or sausage. Or muesli or oatmeal. Or boiled eggs or fried eggs. And the next day, as if it were normal, there is the same thing, bread or egg or muesli, and then again and again. Often all parameters have to be […]

12 mins read

Nutrition: Oatmeal, bread or egg – this is how the body decides what we have for breakfast

EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]

13 mins read