fasting
Intermittent fasting: This is how healthy weight loss works | NDR.de – Guide
As of: April 17, 2024 1:40 p.m | from the Norddeutscher Rundfunk logo Losing weight and keeping it off – intermittent fasting is supposed to make this easier. Longer breaks are taken between meals. How do the 16:8, 5:2 and 1:1 methods differ and who are they suitable for? Intermittent fasting is the most important […]
According to a study, interval fasting increases the risk of death – but experts are skeptical about the results
March 21, 2024, 11:56 am Intermittent fasting is considered the concept of the moment for losing weight healthily and giving your body a healthy sugar and fat metabolism. The daily cleansing process initiated by the metabolic break is said to increase life expectancy. Researchers have now come to the opposite conclusion. Intermittent fasting is not […]
According to a study, interval fasting increases the risk of death – but experts are skeptical about the results
March 21, 2024, 11:56 am Intermittent fasting is considered the concept of the moment for losing weight healthily and giving your body a healthy sugar and fat metabolism. The daily cleansing process initiated by the metabolic break is said to increase life expectancy. Researchers have now come to the opposite conclusion. Intermittent fasting is not […]