Clean Eating: How healthy is the popular diet?

What is clean eating? “Clean eating originated as a kind of lifestyle concept in the USA,” says Antje Gahl, nutritionist from the German Nutrition Society. Several cookbooks and many hashtags and likes later, the concept has also been popular here for some time. Translated, the term means something like “clean eating”. Clean here means: avoiding […]

11 mins read

Popular foods get your metabolism going quickly in the morning

FOCUS online/Wochit Delicious and healthy: perfect your breakfast with these ingredients Pepper, ginger and turmeric are known to boost the metabolism – but do you want these spices for breakfast? Not really. Instead, you’d rather have warm porridge, which also boosts the metabolism thanks to the high fiber content in the oats. And these breakfast […]

10 mins read

The five most popular longevity clinics of the super-rich

Infusions are one of the most popular longevity treatments at RoseBar, a longevity center at Six Senses Ibiza Resort.RoseBar at Six Senses Ibiza Longevity clinics seem to be becoming increasingly popular among some wealthy people who want to live longer. Many of these clinics offer extensive diagnostic tests and individualized care plans. “The best advice […]

2 mins read