sugar
Oat milk: Does it raise blood sugar levels?
02.07.2024, 10:44 a.m. 4 mins Oat drinks are popular as an environmentally and animal-friendly alternative to milk. But uncertainty and criticism are spreading on social media: they are said to cause unhealthy blood sugar spikes. Is that true? Two experts classify Whether in coffee or muesli, for cooking or baking: oat drinks can be found […]
Sugar tax on soft drinks: What the measure could achieve – Health
At their recent conference, the consumer protection ministers from nine federal states spoke out in favor of a measure that professional associations in Germany have long been calling for: introducing a tax on sugary soft drinks in order to reduce their consumption. The World Health Organization (WHO) also strongly recommends taxes or similar levies on […]
Baby and child nutrition: Too much sugar in fruit snacks
– Test reveals fruit snacks without added sugar as “over-sweetened” The German organization Foodwatch tested 77 bars and fruit snacks for children. The conclusion is disastrous. Nutritionists recommend alternatives. Published today at 21:06 Of the 77 products tested “without added sugar”, only 14 meet the WHO recommendations. On average, the fruit snacks consist of almost […]
Baby and child nutrition: Too much sugar in fruit snacks
– Test reveals fruit snacks without added sugar as “over-sweetened” The German organization Foodwatch tested 77 bars and fruit snacks for children. The conclusion is disastrous. Nutritionists recommend alternatives. Published: 20.06.2024, 21:06 Of the 77 products tested “without added sugar”, only 14 meet the WHO recommendations. On average, the fruit snacks consist of almost a […]
These foods can help regulate blood sugar
Hamburg. The nutrition doctor has developed a master plan in his new book. This is how you can become fitter and healthier in four weeks. One in five Germans has elevated blood sugar levels. The nutritionist Dr. Matthias Riedl has written a new guidebook, “The Glucose Master Plan”, to help you get your blood sugar […]
This is what happens in the body when we stop eating sugar
During Lent, many people give up sugar and sweets. But what actually happens when you suddenly stop eating sugar? When do you start to feel an effect? And does giving up sugar only have a positive effect on the body – or are there also disadvantages? It’s all about this: When we talk about giving […]
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and tooth decay, but can also promote serious health problems such as heart disease and diabetes. We’ll show you how you can eat less sugar. Do you want to live healthier? […]
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and tooth decay, but can also promote serious health problems such as heart disease and diabetes. We’ll show you how you can eat less sugar. Do you want to live healthier? […]